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X-WR-CALNAME:What's On In Surrey
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DTSTART:20260909T181500Z
DTEND:20260909T190000Z
DTSTAMP:20260908T135800Z
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CREATED:20260908
LAST-MODIFIED:20260908
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SUMMARY:Meditation – Online
DESCRIPTION:MEDITATION ONLINE\n‘“Do not dwell in the past, do not dream of the future,\nconcentrate the mind on the present moment” Buddha\nRefresh your mind each Wednesday with a guided meditation.\nLed by a qualified meditation teacher, these sessions use stress reduction techniques, such as deep breathing,\nmindfulness and positive imaging.\nAllow yourself the time and space to acquire greater clarity, focus and positive energy.\nEvery Wednesday 7.15pm-8pm on Zoom\nMFT supports adults in Surrey to improve and maintain their mental wellbeing through one-to-one support, courses, groups and activities.\nTo book your place, you need to register with MFT\nfirst and then a Zoom Link will be given to you: 01372 375400, text 07929 024722, email info@maryfrancestrust.org.uk or visit www.maryfrancestrust.org.uk\n
URL:https://surrey.woimtg.com/events/meditation-online/
CATEGORIES:Wellbeing
LOCATION:Location Name
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