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X-WR-CALNAME:What's On In Surrey
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UID:MEC-a5ccbf4f58f04a814f80a12e703d7c34@surrey.woimtg.com
DTSTART:20260919T083000Z
DTEND:20260919T093000Z
DTSTAMP:20260914T190400Z
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CREATED:20260914
LAST-MODIFIED:20260914
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SUMMARY:FIVE WAYS TO WELLBEING COURSE – Online
DESCRIPTION:FIVE WAYS TO WELLBEING COURSE\nConnection and rest are closely linked.\nWhen we feel connected to other people, we often feel safer, calmer, and less alone, which allows our bodies and\nminds to rest more deeply.\nEqually, when we are rested, we are usually more patient,\nemotionally available, and able to build healthier\nrelationships.\n5 week course starting Saturday 19 September\n9.30am – 10.30am\nOn Zoom\nMFT supports adults in Surrey to improve and maintain their mental wellbeing through one-to-one support, courses, groups and activities.\nTo book your place, you need to register with MFT first and then contact: 01372 375400, text 07929 024722 (SMS\nservice only), email info@maryfrancestrust.org.uk or visit\nwww.maryfrancestrust.org.uk\n
URL:https://surrey.woimtg.com/events/five-ways-to-wellbeing-course-online/
CATEGORIES:Charity,Wellbeing
LOCATION:Location Name
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