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X-WR-CALNAME:What's On In Surrey
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UID:MEC-68ff0c6ee845a28a756d3f8cf4e2a537@surrey.woimtg.com
DTSTART:20261014T181500Z
DTEND:20261014T190000Z
DTSTAMP:20260930T212500Z
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CREATED:20260930
LAST-MODIFIED:20260930
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Meditation – Online
DESCRIPTION:MEDITATION ONLINE\n‘“Do not dwell in the past, do not dream of the future,\nconcentrate the mind on the present moment”\nBuddha\nRefresh your mind each Wednesday with a guided meditation.\nLed by a qualified meditation teacher, these sessions use stress reduction techniques, such as deep breathing,\nmindfulness and positive imaging.\nAllow yourself the time and space to acquire\ngreater clarity, focus and positive energy.\nEvery Wednesday\n7.15pm-8pm\non Zoom\nMFT supports adults in Surrey to improve and maintain their mental wellbeing through one-to-one support, courses, groups and activities.\nTo book your place, you need to register with MFT\nfirst and then a Zoom Link will be given to you:\n01372 375400, text 07929 024722,\nemail info@maryfrancestrust.org.uk or visit www.maryfrancestrust.org.uk\n
URL:https://surrey.woimtg.com/events/meditation-online-2/
CATEGORIES:Charity,Wellbeing
LOCATION:Location Name
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