5k Your Way Move Against Cancer

We are a cancer support group that is managed by the MOVE Against Cancer charity and we meet on the last Saturday of the month at parkrun and WALK, Jog, cheer, volunteer and talk – followed by a trip to the cafe.

Exercise has been my drug of choice after I was diagnosed with bowel cancer almost 5 years ago – it’s helped me help others and our group is keen to do more as the number of people getting a cancer diagnosis seems to be increasing year on year. With a background in sports & exercise I have been happy to be part of the Active Marsden working group that has recently re-launched their Active Marsden Strategy [“Physical activity is an essential element of care for people with cancer” | The Royal Marsden Cancer Charity ]

The Nonsuch 5k Your Way group is just one of 90 groups that are all run by volunteers and we all meet up on the same day, the last Saturday of the month.

If you are free on Saturday 27th July from 8.45 am – 11 am [or before if you can’t hang around] then do let us know as we would be very happy to welcome you to our group. Most of us will walk the 5k, some might do less and others may run. But we all come together afterwards to chat, plan and talk, smile and support each other.

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27 Jul 2024


Everyone is free to do as much as they want & then meet up at the cafe
8:45 am - 11:00 am

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Nonsuch parkrun
Nonsuch park Ewell Road SM3 8AB
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June 2024
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