Are you somebody who uses fitness as a way of improving not only your physical wellbeing, but also your mental wellbeing too? Then you might enjoy this weekly circuit training class we are offering in Leatherhead! Come along and reap the rewards that circuit training generates! Contact us now to book a place.
Are you somebody who enjoys meditation or would like to give meditation a try? Why not join our online meditation group every Wednesday, where you can enjoy the benefits, both physically and mentally from the comfort of your own home! Contact us now to book a place.
Are you a guy who would like to learn how to play golf? Why not come along to our 6-week course at Horton Golf Club in Epsom to learn how to play, which has been proven to not only improve your physical wellbeing, but also your mental wellbeing too! Contact us now to book a place.
Yoga and meditation create a lot of benefits for people with their wellbeing. Why not come along to our weekly yoga class in Walton where you can enjoy the benefits of not only improving your physical wellbeing, but also your emotional wellbeing too! Contact us now to book a a place.
Have an addiction that you are struggling with and are looking for someone to talk to? Come along to our weekly group to discuss your addiction and as a group we talk about and discuss the stigma surrounding people who have different addictions. Contact us now to book a space.