Fermentation for Beginners with Penny Brougham and Aimee Blumsom
Sauerkraut and mixed veg ferments from your home grown veg and yummy sourdough. Sour tastings included. Deliciously easy.
Members Penny Brougham and Aimee Blumsom will give a talk to Cheam & Cuddington Horticultural Society on getting started with fermentation.
The talk will cover the importance of fermentation in preserving vegetables and improving gut health. Penny will provide a recipe and a sample of her homemade vegetable ferment. Aimee will discuss making a sourdough starter and sourdough bread.