Women’s Wellbeing Peer Support

WOMEN’S WELLBEING PEER SUPPORT GROUP

A weekly group providing a safe space for women to share
experiences and support each other.
This is a friendly session with the opportunity to connect with other women, chat over coffee and learn new skills to improve our wellbeing as women.
Regular topics include:
Menopause
Mindfulness
Self compassion
Building confidence and
resilience
Weekly on Thursdays
at 11am-1pm
Epsom

MFT supports adults in Surrey to improve and maintain their mental wellbeing through one-to-one support, courses, groups and activities.

To book your place, you need to register with MFT first and then contact:
01372 375400, text 07929 024722,
email [email protected]
or visit www.maryfrancestrust.org.u