Yoga – Banstead

YOGA FOR WELLBEING

This ongoing group will help you discover how to achieve greater confidence, a more balanced life and improved emotional health, wellbeing and resilience.
Please bring your own yoga mat, a cushion and your water bottle.

Tuesdays, 4.30pm to 5.30pm

Please contact MFT for course dates
Banstead

Who can join

Anyone over the age of 16 and is registered with Mary Frances Trust.

How to join

To attend this group, you need to firstly register with Mary Frances Trust on the website and then contact them to book a place. You can call 01372 375400 or text 07929024722 (SMS service only). Alternatively, you can email [email protected].

MFT supports adults in Surrey to improve and maintain their mental wellbeing through one-to-one support, courses, groups and activities